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Welcome to the Tong Louie Family YMCA


Try the YMCA with a free 1-week Trial

At the YMCA, we want to make getting healthy and active as easy as possible. Between swimming, shooting hoops, drop-in group fitness classes, and use of all the strength and cardio equipment, there’s something for everyone. We’re here to help you get the results you’re looking for whether it is to reduce stress, train for a race, or just feel healthier. 

Come by for a tour today! 


Interested in the benefits of a YMCA membership? Learn more here.

Learn more about a YMCA membership



Our schedules and booking page has moved here. 

Our Schedules and Booking Page


Hours of Operation

Monday to Friday: 5:30 a.m. to 9:30 p.m.
Saturday, Sunday and Holidays: 7:00 a.m. to 7:00 p.m.

Pool Hours

Monday to Friday: 6:00 a.m. to 12:30 p.m. and 4:00 p.m. to 8:00 p.m.
Saturday, Sunday and Holidays: 7:00 a.m. to 6:45 p.m

Pool is closed Monday to Friday from 12:30pm to 4:00pm



Health and Safety

We have also updated our health and safety policy, as well as our code of conduct. Please read through them prior to your visit to ensure everyone is safe and healthy at the Y.

Read our Health & Safety Policies


Health and Fitness Programming

Group fitness classes are included with every YMCA membership. Classes are able to be booked online 3 days in advance on our schedules and booking page. 


 Personal Training

Want to get more out of your workout? See what personal training at the YMCA can do for you.

Learn More about YMCA Personal Training


A Glimpse Inside the Tong Louie Family YMCA